Stay connected and active virtually
Did you know that members can access the expertise of qualified YMCA coaches and instructors from home? We offer a variety of options to stay active and connected virtually.
Local Live Classes
Join live fitness classes that are led by our local instructors and work out with your Y friends from home. Book into a virtual class the same way as you would for an in-person class. If you are not already set up in our online booking system, you can create your own account online and call 250-491-9622 to have a staff member confirm your membership.
Virtual Coaching
Connect with a YMCA fitness coach online to develop a customized exercise program tailored to your specific needs that incorporates the space and equipment you have access to at home. This simple and interactive service utilizes video and a chat system to help you stay connected and on track. Call 250-491-9622 or visit the fitness desk at your centre to get set up.
Y@HOME+
Y@HOME+ includes access to hundreds of programs and services like live fitness classes, on-demand fitness videos, workout and coaching programs, fitness challenges, wellness and health programs, and fun activities for children and families.
Free Virtual Resources for Families
- Join the Early Years Services Community Facebook group to connect with other parents, find helpful resources and join in on live story time, crafts and more!
- Prenatal Wellness Education Sessions are now being conducted virtually.
- Access free YMCA kids and family activities any time through the YPlay video library. Activities include songs, crafts, sports and are designed for a variety of ages and ability levels.