Skip to main content

Let's Get Active

We all understand how difficult it can be to find balance in life, and we are proud to provide a variety of health and wellness programs for every age, interest, and ability. Plus, we make it fun! Our programs are tailored to suit the needs of the individual as well as the entire family.

Karlene teaching a group class

Fitness Classes

When we are active, all aspects of life are better. Flex your muscles in classes designed to improve your mental, physical and emotional health, led by certified and fun instructors. Try cardio, cycle, bootcamp, yoga, aqua, and more.

Explore fitness classes
Senior working out with a trainer

Health Coaching

Improve your health and quality of life! Our coaches can help you identify and achieve personalized goals such as fitness achievements, increased mobility, stress reduction, exercise adherence, higher energy levels, and more.

Learn about health coaching
Bob working out with a trainer

Specialty Health Programs

These health programs are specifically designed to help people living with chronic conditions incorporate regular physical activity levels to improve overall health, fitness, and quality of life. Our welcoming community and qualified coaches are here to support you every step of the way. 

Learn about specialty health programs
Woman doing Yoga in the park

Mental Health

Mental health challenges shouldn't get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you'd like to be.

Discover mental health supports
doing yoga in front of a computer

Virtual Services

We offer a variety of options to help you keep active and connected virtually. Members can access the expertise of qualified YMCA coaches and instructors, all from the comfort of home.

Learn about virtual options
Vince & Karla’s Y is Resilience

Here is an amazing story of love and the power of our community! Karla received a call that a crane broke and dropped a 7000 pound beam on her husband, Vince, while he was at work. The specialists credit his walking to determination, pool exercises, and sheer miracle.